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HYROX Race Analysis: Denise Borck
HYROX Hamburg — November 3, 2018
Hamburg, Germany · SOLO · PRO · GER
Tempo totale
01:27:43
Classifica
#11
Classifica AG
#4
Categoria
SOLO · PRO
DB
Denise Borck
03
NOV
2018
Completed
1,053
HYROX Hamburg
Hamburg, Germany
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
43:49 (53%)
Stations
38:16 (47%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:29/km
+9.9%
10.0%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:19
-
SkiErg
4:33
8
Running 2
5:12
-
Sled Push
2:21
2
Running 3
5:31
-
Sled Pull
5:41
9
Running 4
5:31
-
Burpee Broad Jump
5:44
22
Running 5
5:35
-
Rowing
4:47
7
Running 6
5:37
-
Farmers Carry
2:41
28
Running 7
5:43
-
Sandbag Lunges
5:45
27
Running 8
6:25
-
Wall Balls
6:44
12
Running Total
43:49
18
Roxzone Total
-
-
