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Analisi gara HYROX: Jonas Kölln - Hamburg 01:33:42 | HyCoach
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Analisi gara HYROX: Jonas Kölln
HYROX Hamburg — 3 novembre 2018
Hamburg, Germany · DOUBLES · OPEN · GER
Jonas Kölln
Tempo totale
01:33:42
Classifica
#34
Classifica AG
#18
Categoria
DOUBLES · OPEN
JK
Jonas Kölln
03
NOV
2018
Completato
1,053
HYROX Hamburg
Hamburg, Germany
Stagione 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
54:47 (62%)
Stations
32:54 (38%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
6:51/km
+12.7%
10.7%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:12
-
SkiErg
4:34
33
Running 2
6:19
-
Sled Push
2:45
42
Running 3
7:01
-
Sled Pull
3:56
15
Running 4
7:06
-
Burpee Broad Jump
3:12
-
Running 5
7:07
-
Rowing
4:53
-
Running 6
7:09
-
Farmers Carry
2:09
-
Running 7
7:07
-
Sandbag Lunges
5:18
-
Running 8
7:50
-
Wall Balls
6:07
-
Running Total
54:47
-
Roxzone Total
-
-
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