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HYROX Race Analysis: Paul Hirschmann
HYROX Wien — December 8, 2018
Wien, Austria · SOLO · PRO · AUT
Tempo totale
01:38:58
Classifica
#35
Classifica AG
#14
Categoria
SOLO · PRO
PH
Paul Hirschmann
08
DIC
2018
Completed
321
HYROX Wien
Wien, Austria
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
47:41 (52%)
Stations
43:33 (48%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:57/km
+6.6%
5.8%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
5:11
-
SkiErg
4:35
40
Running 2
5:47
-
Sled Push
2:37
19
Running 3
5:54
-
Sled Pull
5:20
14
Running 4
6:04
-
Burpee Broad Jump
4:45
31
Running 5
6:10
-
Rowing
4:38
27
Running 6
6:26
-
Farmers Carry
3:04
30
Running 7
6:10
-
Sandbag Lunges
8:09
39
Running 8
6:01
-
Wall Balls
10:25
38
Running Total
47:41
33
Roxzone Total
-
-
