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HYROX Race Analysis: Natascha Ognar
HYROX Wien — December 8, 2018
Wien, Austria · SOLO · OPEN · AUT
Tempo totale
01:40:18
Classifica
#41
Classifica AG
#2
Categoria
SOLO · OPEN
NO
Natascha Ognar
08
DIC
2018
Completed
321
HYROX Wien
Wien, Austria
Season 1 (2018-2019)
↗ Vedi il risultato ufficiale su results.hyrox.com
Analyse globale
Corsa vs Workout
Running
45:56 (53%)
Stations
41:08 (47%)
Analyse du run
Analisi della corsa
Ritmo medio
Degrado
Stabilità
5:45/km
+7.5%
7.4%
Analyse des stations
Segments
Tempi di split
Segmento
Tempo
Posizione
Running 1
4:44
-
SkiErg
5:25
32
Running 2
5:33
-
Sled Push
2:11
33
Running 3
6:05
-
Sled Pull
9:18
63
Running 4
5:50
-
Burpee Broad Jump
4:53
18
Running 5
6:03
-
Rowing
5:46
42
Running 6
6:04
-
Farmers Carry
0:25
6
Running 7
5:58
-
Sandbag Lunges
6:31
55
Running 8
5:43
-
Wall Balls
6:39
43
Running Total
45:56
21
Roxzone Total
-
-
HYROX Race Analysis: Natascha Ognar - Wien 01:40:18 | HyCoach
