HYROX Race Analysis: Manuel Jasny - Nürnberg 01:08:47 | HyCoach

Manuel Jasny

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running34:40 (50%)

Stations27:51 (40%)

Roxzone6:19 (9%)

Analisi della corsa

Ritmo medioDegradoStabilità4:20/km+8.6%13.2%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:17	-
SkiErg	3:46	5
Running 2	4:04	-
Sled Push	2:20	25
Running 3	4:25	-
Sled Pull	3:49	9
Running 4	4:14	-
Burpee Broad Jump	3:05	6
Running 5	4:23	-
Rowing	4:04	8
Running 6	4:23	-
Farmers Carry	1:44	12
Running 7	4:25	-
Sandbag Lunges	4:26	15
Running 8	5:32	-
Wall Balls	4:37	2
Running Total	34:40	10
Roxzone Total	6:19	-