HYROX Race Analysis: Viktorija Jefimova - Hannover 01:20:03 | HyCoach

Viktorija Jefimova

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ Vedi il risultato ufficiale su results.hyrox.com

Corsa vs Workout

Running37:54 (47%)

Stations33:10 (41%)

Roxzone9:09 (11%)

Analisi della corsa

Ritmo medioDegradoStabilità4:44/km+11.4%7.0%

Tempi di split

Segmento	Tempo	Posizione
Running 1	3:58	-
SkiErg	4:54	26
Running 2	4:32	-
Sled Push	3:25	20
Running 3	4:52	-
Sled Pull	4:51	8
Running 4	4:50	-
Burpee Broad Jump	-	-
Running 5	4:53	-
Rowing	4:55	14
Running 6	4:46	-
Farmers Carry	2:06	5
Running 7	5:03	-
Sandbag Lunges	4:29	8
Running 8	5:03	-
Wall Balls	8:30	21
Running Total	37:54	-
Roxzone Total	9:09	26