HYROX Race Analysis: Ashley Wright & Shelby Evans - Washington D.C. Open North American Championships 01:28:59 | HyCoach

Ashley Wright

Shelby Evans

29-303月20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ results.hyrox.comで公式結果をご覧ください

ランニング vs ワークアウト

Running51:15 (58%)

Stations29:06 (33%)

Roxzone8:44 (10%)

ランニング分析

平均ペース劣化度安定性6:25/km+6.6%6.2%

スプリットタイム

セグメント	タイム	順位
Running 1	6:29	-
SkiErg	4:43	432
Running 2	6:04	-
Sled Push	1:27	336
Running 3	6:04	-
Sled Pull	4:30	584
Running 4	6:13	-
Burpee Broad Jump	3:59	415
Running 5	6:22	-
Rowing	5:02	398
Running 6	6:17	-
Farmers Carry	2:12	691
Running 7	6:28	-
Sandbag Lunges	3:27	320
Running 8	7:23	-
Wall Balls	3:46	234
Running Total	51:15	475
Roxzone Total	8:44	474