HYROX Race Analysis: Jennifer Freiland & Phi Nguyen - Washington D.C. Open North American Championships 01:48:02 | HyCoach

Jennifer Freiland

Phi Nguyen

29-303月20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ results.hyrox.comで公式結果をご覧ください

ランニング vs ワークアウト

Running60:34 (56%)

Stations37:49 (35%)

Roxzone9:43 (9%)

ランニング分析

平均ペース劣化度安定性7:34/km+32.5%15.8%

スプリットタイム

セグメント	タイム	順位
Running 1	5:46	-
SkiErg	4:54	611
Running 2	7:33	-
Sled Push	1:51	743
Running 3	6:58	-
Sled Pull	5:45	789
Running 4	7:15	-
Burpee Broad Jump	4:19	516
Running 5	7:09	-
Rowing	5:39	754
Running 6	7:10	-
Farmers Carry	1:52	379
Running 7	10:00	-
Sandbag Lunges	9:04	817
Running 8	8:47	-
Wall Balls	4:25	598
Running Total	1:00:34	716
Roxzone Total	9:43	631