HYROX Race Analysis: Ruth Urbina & Rachel Powell - Washington D.C. Open North American Championships 01:50:26 | HyCoach

Ruth Urbina

Rachel Powell

29-303月20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ results.hyrox.comで公式結果をご覧ください

ランニング vs ワークアウト

Running67:42 (61%)

Stations30:51 (28%)

Roxzone11:59 (11%)

ランニング分析

平均ペース劣化度安定性8:27/km+19.4%12.4%

スプリットタイム

セグメント	タイム	順位
Running 1	7:14	-
SkiErg	4:58	649
Running 2	7:07	-
Sled Push	1:53	761
Running 3	8:04	-
Sled Pull	3:31	180
Running 4	8:41	-
Burpee Broad Jump	5:13	701
Running 5	9:06	-
Rowing	5:03	409
Running 6	8:21	-
Farmers Carry	2:01	544
Running 7	8:30	-
Sandbag Lunges	4:17	598
Running 8	10:40	-
Wall Balls	3:55	328
Running Total	1:07:42	781
Roxzone Total	11:59	765