HYROX Race Analysis: Shannon Taylor

HYROX CAPE TOWN — 2025년 7월 19일

Cape Town, South Africa · SOLO · OPEN · GBR

총 시간: 01:28:12
순위: #108
연령별 순위: #18
카테고리: SOLO · OPEN

Shannon Taylor

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-207월20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running50:54 (58%)

Stations30:57 (35%)

Roxzone6:25 (7%)

러닝 분석

평균 페이스성능 저하안정성6:22/km+7.2%12.6%

구간 기록

구간	시간	순위
Running 1	4:20	-
SkiErg	4:44	40
Running 2	6:14	-
Sled Push	2:04	42
Running 3	6:33	-
Sled Pull	4:11	17
Running 4	6:41	-
Burpee Broad Jump	3:55	6
Running 5	6:43	-
Rowing	5:11	71
Running 6	6:41	-
Farmers Carry	1:40	23
Running 7	6:41	-
Sandbag Lunges	5:12	200
Running 8	7:05	-
Wall Balls	4:00	5
Running Total	50:54	220
Roxzone Total	6:25	144

HYROX Race Analysis: Shannon Taylor - Cape Town 01:28:12 | HyCoach