HYROX Race Analysis: Lucas Sallin - St. Gallen 01:03:51 | HyCoach

HYROX Race Analysis: Lucas Sallin

HYROX ST_GALLEN — 2026년 1월 16일

St. Gallen, Switzerland · SOLO · PRO · SUI

총 시간: 01:03:51
순위: #6
연령별 순위: #4
카테고리: SOLO · PRO

Lucas Sallin

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

16-181월20263 days

HYROX ST_GALLEN

St. Gallen, Switzerland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:17 (49%)

Stations28:38 (45%)

Roxzone4:00 (6%)

러닝 분석

평균 페이스성능 저하안정성3:55/km+8.1%4.6%

구간 기록

구간	시간	순위
Running 1	4:07	-
SkiErg	4:04	42
Running 2	3:41	-
Sled Push	3:09	3
Running 3	3:59	-
Sled Pull	4:32	17
Running 4	3:58	-
Burpee Broad Jump	2:54	5
Running 5	4:06	-
Rowing	4:05	7
Running 6	3:57	-
Farmers Carry	1:32	16
Running 7	3:59	-
Sandbag Lunges	3:38	12
Running 8	3:34	-
Wall Balls	4:44	9
Running Total	31:17	12
Roxzone Total	4:00	8