Anja Miering HYROX 레이스 분석 - St. Gallen 01:19:55 | HyCoach

Anja Miering

HYROX HYROX ST_GALLEN - St. Gallen, Switzerland

HYROX ST_GALLEN

St. Gallen, Switzerland

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running34:36 (43%)

Stations38:52 (49%)

Roxzone6:32 (8%)

러닝 분석

평균 페이스성능 저하안정성4:19/km+10.1%4.0%

구간 기록

구간	시간	순위
Running 1	4:13	-
SkiErg	4:31	19
Running 2	4:08	-
Sled Push	3:53	24
Running 3	4:21	-
Sled Pull	4:47	20
Running 4	4:24	-
Burpee Broad Jump	6:21	70
Running 5	4:31	-
Rowing	4:55	31
Running 6	4:26	-
Farmers Carry	1:58	27
Running 7	4:33	-
Sandbag Lunges	4:58	47
Running 8	4:02	-
Wall Balls	7:29	65
Running Total	34:36	17
Roxzone Total	6:32	58