HYROX Race Analysis: Ryan Connor - Sydney 01:00:43 | HyCoach

HYROX Race Analysis: Ryan Connor

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · SOLO · OPEN · GBR

총 시간: 01:00:43
순위: #14
연령별 순위: #6
카테고리: SOLO · OPEN

Ryan Connor

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:02 (48%)

Stations25:55 (43%)

Roxzone5:50 (10%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+8.5%11.3%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	4:07	293
Running 2	3:21	-
Sled Push	1:35	47
Running 3	3:34	-
Sled Pull	3:13	37
Running 4	3:29	-
Burpee Broad Jump	4:04	248
Running 5	3:34	-
Rowing	4:17	153
Running 6	3:32	-
Farmers Carry	1:38	92
Running 7	3:38	-
Sandbag Lunges	3:07	8
Running 8	4:41	-
Wall Balls	3:54	49
Running Total	29:02	37
Roxzone Total	5:50	29