HYROX Race Analysis: Alex Rance & Dan Jackson - Sydney 00:54:41 | HyCoach

HYROX Race Analysis: Alex Rance & Dan Jackson

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 00:54:41
순위: #4
연령별 순위: #1
카테고리: DOUBLES · OPEN

Alex Rance

Dan Jackson

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations20:32 (100%)

러닝 분석

평균 페이스성능 저하안정성3:33/km+7.1%13.0%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	3:22	1
Running 2	3:18	-
Sled Push	1:10	54
Running 3	3:28	-
Sled Pull	2:13	23
Running 4	3:26	-
Burpee Broad Jump	2:34	173
Running 5	3:40	-
Rowing	3:49	8
Running 6	3:29	-
Farmers Carry	1:25	66
Running 7	3:32	-
Sandbag Lunges	2:31	25
Running 8	4:38	-
Wall Balls	3:28	44
Running Total	-	-
Roxzone Total	-	-