HYROX Race Analysis: Nick Ralston & Tom Roche - Sydney 01:23:07 | HyCoach

HYROX Race Analysis: Nick Ralston & Tom Roche

HYROX SYDNEY — 2025년 7월 4일

Sydney, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:23:07
순위: #834
연령별 순위: #29
카테고리: DOUBLES · OPEN

Nick Ralston

Tom Roche

HYROX HYROX SYDNEY - Sydney, Australia

4-67월20253 days

HYROX SYDNEY

Sydney, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running0:00 (0%)

Stations30:14 (100%)

러닝 분석

평균 페이스성능 저하안정성5:24/km-2.9%11.3%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:15	953
Running 2	5:07	-
Sled Push	1:29	596
Running 3	5:42	-
Sled Pull	3:11	613
Running 4	5:06	-
Burpee Broad Jump	3:56	856
Running 5	5:06	-
Rowing	5:00	972
Running 6	5:05	-
Farmers Carry	2:02	873
Running 7	4:58	-
Sandbag Lunges	5:16	960
Running 8	6:56	-
Wall Balls	5:05	885
Running Total	-	-
Roxzone Total	-	-