HYROX Race Analysis: Justin Knussi

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · SOLO · PRO · SUI

총 시간: 01:12:54
순위: #195
연령별 순위: #43
카테고리: SOLO · PRO

Justin Knussi

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:16 (41%)

Stations33:13 (46%)

Roxzone9:29 (13%)

러닝 분석

평균 페이스성능 저하안정성3:47/km+10.8%15.6%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:30	232
Running 2	3:24	-
Sled Push	2:51	118
Running 3	3:43	-
Sled Pull	4:34	135
Running 4	3:49	-
Burpee Broad Jump	4:11	234
Running 5	3:52	-
Rowing	4:42	307
Running 6	3:39	-
Farmers Carry	1:43	129
Running 7	3:46	-
Sandbag Lunges	5:26	323
Running 8	5:10	-
Wall Balls	5:16	100
Running Total	30:16	290
Roxzone Total	9:29	179

HYROX Race Analysis: Justin Knussi - London Excel 01:12:54 | HyCoach