HYROX Race Analysis: Gulshan Rana & Adam Barnes - London Excel 01:08:42 | HyCoach

HYROX Race Analysis: Gulshan Rana & Adam Barnes

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:42
순위: #829
연령별 순위: #239
카테고리: DOUBLES · OPEN

Gulshan Rana

Adam Barnes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:22 (44%)

Stations28:18 (41%)

Roxzone10:05 (15%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+6.1%14.5%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:36	1756
Running 2	3:32	-
Sled Push	1:40	914
Running 3	3:28	-
Sled Pull	4:04	1858
Running 4	3:32	-
Burpee Broad Jump	2:50	660
Running 5	4:03	-
Rowing	4:35	1140
Running 6	3:40	-
Farmers Carry	1:25	476
Running 7	3:45	-
Sandbag Lunges	2:49	247
Running 8	5:09	-
Wall Balls	6:19	1944
Running Total	30:22	599
Roxzone Total	10:05	604