HYROX Race Analysis: Ciaran Wheeldon & Aled Woosnam - London Excel 00:59:34 | HyCoach

HYROX Race Analysis: Ciaran Wheeldon & Aled Woosnam

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:59:34
순위: #138
연령별 순위: #48
카테고리: DOUBLES · OPEN

Ciaran Wheeldon

Aled Woosnam

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:00 (49%)

Stations22:37 (38%)

Roxzone8:02 (13%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+8.7%20.1%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	3:58	133
Running 2	3:03	-
Sled Push	1:39	498
Running 3	3:15	-
Sled Pull	3:02	486
Running 4	3:15	-
Burpee Broad Jump	2:13	112
Running 5	4:18	-
Rowing	3:58	35
Running 6	4:38	-
Farmers Carry	1:31	740
Running 7	3:19	-
Sandbag Lunges	2:25	24
Running 8	4:39	-
Wall Balls	3:51	182
Running Total	29:00	352
Roxzone Total	8:02	32