HYROX Race Analysis: Rachel Deakin & Ruth Early - Dublin 01:24:53 | HyCoach

HYROX Race Analysis: Rachel Deakin & Ruth Early

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · GBR

·

총 시간: 01:24:53
순위: #78
연령별 순위: #3
카테고리: DOUBLES · PRO

Rachel Deakin

Ruth Early

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:30 (55%)

Stations33:20 (39%)

Roxzone5:07 (6%)

러닝 분석

평균 페이스성능 저하안정성5:49/km+1.9%16.9%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:40	81
Running 2	6:18	-
Sled Push	2:23	66
Running 3	6:25	-
Sled Pull	4:28	53
Running 4	6:19	-
Burpee Broad Jump	4:32	82
Running 5	6:21	-
Rowing	5:12	86
Running 6	6:29	-
Farmers Carry	2:01	69
Running 7	6:25	-
Sandbag Lunges	5:11	91
Running 8	4:23	-
Wall Balls	4:53	78
Running Total	46:30	74
Roxzone Total	5:07	84