HYROX Race Analysis: Diarmuid Murphy & Paul Kelly - Dublin 01:13:43 | HyCoach

HYROX Race Analysis: Diarmuid Murphy & Paul Kelly

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · OPEN · IRL

·

총 시간: 01:13:43
순위: #423
연령별 순위: #1
카테고리: DOUBLES · OPEN

Diarmuid Murphy

Paul Kelly

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:24 (57%)

Stations27:08 (37%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성5:18/km+11.3%6.4%

구간 기록

구간	시간	순위
Running 1	4:34	-
SkiErg	4:06	522
Running 2	5:01	-
Sled Push	1:41	512
Running 3	5:13	-
Sled Pull	3:08	328
Running 4	5:23	-
Burpee Broad Jump	3:31	423
Running 5	5:33	-
Rowing	4:39	548
Running 6	5:33	-
Farmers Carry	1:42	463
Running 7	5:35	-
Sandbag Lunges	3:57	549
Running 8	5:35	-
Wall Balls	4:24	307
Running Total	42:24	434
Roxzone Total	4:15	414