钰祺闫 & 钰祺闫 & 2 autres HYROX 레이스 분석 - Shanghai 01:13:05 | HyCoach

钰祺闫

钰祺闫

佩璋何

佩璋何

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:51 (56%)

Stations23:40 (32%)

Roxzone8:39 (12%)

러닝 분석

평균 페이스성능 저하안정성5:06/km+10.3%4.7%

구간 기록

구간	시간	순위
Running 1	5:07	-
SkiErg	3:44	15
Running 2	4:41	-
Sled Push	1:34	1
Running 3	5:04	-
Sled Pull	3:27	10
Running 4	5:12	-
Burpee Broad Jump	2:41	59
Running 5	5:05	-
Rowing	4:15	26
Running 6	4:59	-
Farmers Carry	1:38	34
Running 7	5:10	-
Sandbag Lunges	2:28	2
Running 8	5:37	-
Wall Balls	3:53	39
Running Total	40:51	78
Roxzone Total	8:39	60