薇娜潘 & 薇娜潘 & 2 autres HYROX 레이스 분석 - Shanghai 01:06:27 | HyCoach

薇娜潘

薇娜潘

让程

让程

HYROX HYROX SHANGHAI - Shanghai, China

HYROX SHANGHAI

Shanghai, China

시즌 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running34:27 (52%)

Stations25:11 (38%)

Roxzone6:52 (10%)

러닝 분석

평균 페이스성능 저하안정성4:18/km+7.8%4.3%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:26	178
Running 2	4:03	-
Sled Push	2:06	84
Running 3	4:09	-
Sled Pull	3:45	77
Running 4	4:17	-
Burpee Broad Jump	2:01	10
Running 5	4:15	-
Rowing	4:39	67
Running 6	4:14	-
Farmers Carry	1:08	3
Running 7	4:22	-
Sandbag Lunges	3:16	40
Running 8	4:31	-
Wall Balls	3:50	58
Running Total	34:27	25
Roxzone Total	6:52	24