HYROX Race Analysis: Jake Williamson & Alen Ploj - Melbourne 00:50:33 | HyCoach

HYROX Race Analysis: Jake Williamson & Alen Ploj

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · OPEN · SLO

·

총 시간: 00:50:33
순위: #3
연령별 순위: —
카테고리: DOUBLES · OPEN

Jake Williamson

Alen Ploj

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running30:56 (58%)

Stations20:21 (38%)

Roxzone1:43 (3%)

러닝 분석

평균 페이스성능 저하안정성3:52/km+12.6%7.4%

구간 기록

구간	시간	순위
Running 1	3:49	-
SkiErg	3:19	-
Running 2	3:27	-
Sled Push	1:22	-
Running 3	3:46	-
Sled Pull	2:26	-
Running 4	3:49	-
Burpee Broad Jump	2:15	-
Running 5	3:46	-
Rowing	3:30	-
Running 6	4:32	-
Farmers Carry	1:15	-
Running 7	3:53	-
Sandbag Lunges	2:39	-
Running 8	3:57	-
Wall Balls	3:35	-
Running Total	30:56	-
Roxzone Total	1:43	-