HYROX Race Analysis: Alice Mika - Melbourne 01:23:10 | HyCoach

HYROX Race Analysis: Alice Mika

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · SOLO · OPEN · AUS

총 시간: 01:23:10
순위: #252
연령별 순위: #59
카테고리: SOLO · OPEN

Alice Mika

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:45 (48%)

Stations34:57 (42%)

Roxzone8:33 (10%)

러닝 분석

평균 페이스성능 저하안정성4:58/km+0.3%16.5%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	4:58	325
Running 2	5:03	-
Sled Push	2:16	265
Running 3	5:12	-
Sled Pull	5:38	475
Running 4	5:15	-
Burpee Broad Jump	5:45	354
Running 5	5:11	-
Rowing	4:53	97
Running 6	5:12	-
Farmers Carry	1:59	253
Running 7	5:04	-
Sandbag Lunges	4:34	328
Running 8	5:56	-
Wall Balls	4:54	201
Running Total	39:45	283
Roxzone Total	8:33	204