HYROX Race Analysis: Joshua Smith & Cooper Miskell - Melbourne 01:01:15 | HyCoach

HYROX Race Analysis: Joshua Smith & Cooper Miskell

HYROX MELBOURNE — 2025년 12월 11일

Melbourne, Australia · DOUBLES · PRO · GBR

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총 시간: 01:01:15
순위: #75
연령별 순위: #37
카테고리: DOUBLES · PRO

Joshua Smith

Cooper Miskell

HYROX HYROX MELBOURNE - Melbourne, Australia

11-1412월20254 days

HYROX MELBOURNE

Melbourne, Australia

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:38 (50%)

Stations24:17 (40%)

Roxzone6:26 (10%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+9.4%17.4%

구간 기록

구간	시간	순위
Running 1	2:09	-
SkiErg	3:41	105
Running 2	3:44	-
Sled Push	1:59	230
Running 3	4:04	-
Sled Pull	4:12	233
Running 4	4:04	-
Burpee Broad Jump	2:03	39
Running 5	4:01	-
Rowing	4:01	91
Running 6	4:02	-
Farmers Carry	1:21	19
Running 7	4:05	-
Sandbag Lunges	3:14	129
Running 8	4:32	-
Wall Balls	3:46	113
Running Total	30:38	86
Roxzone Total	6:26	75