HYROX Race Analysis: Beth-Louise Quartley & Amy Middlemast - Birmingham 01:03:28 | HyCoach

HYROX Race Analysis: Beth-Louise Quartley & Amy Middlemast

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · PRO · GBR

·

총 시간: 01:03:28
순위: #10
연령별 순위: #2
카테고리: DOUBLES · PRO

Beth-Louise Quartley

Amy Middlemast

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:32 (50%)

Stations27:35 (43%)

Roxzone4:25 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+11.0%3.8%

구간 기록

구간	시간	순위
Running 1	4:09	-
SkiErg	4:17	33
Running 2	3:38	-
Sled Push	2:07	25
Running 3	3:52	-
Sled Pull	4:22	67
Running 4	4:02	-
Burpee Broad Jump	3:11	53
Running 5	3:55	-
Rowing	4:31	18
Running 6	3:54	-
Farmers Carry	1:38	18
Running 7	4:02	-
Sandbag Lunges	3:41	68
Running 8	4:04	-
Wall Balls	3:48	33
Running Total	31:32	7
Roxzone Total	4:25	6