HYROX Race Analysis: Nickolas Perry-Gough & Peter Williams - Birmingham 00:57:55 | HyCoach

HYROX Race Analysis: Nickolas Perry-Gough & Peter Williams

HYROX BIRMINGHAM — 2025년 10월 22일

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:57:55
순위: #32
연령별 순위: #9
카테고리: DOUBLES · OPEN

Nickolas Perry-Gough

Peter Williams

HYROX HYROX BIRMINGHAM - Birmingham, United Kingdom

22-2610월20255 days

HYROX BIRMINGHAM

Birmingham, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:34 (54%)

Stations22:04 (38%)

Roxzone4:20 (7%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+8.6%4.8%

구간 기록

구간	시간	순위
Running 1	4:23	-
SkiErg	3:54	388
Running 2	3:40	-
Sled Push	1:38	307
Running 3	3:50	-
Sled Pull	2:42	148
Running 4	3:59	-
Burpee Broad Jump	2:30	180
Running 5	3:57	-
Rowing	4:03	90
Running 6	3:58	-
Farmers Carry	1:15	28
Running 7	3:59	-
Sandbag Lunges	2:14	8
Running 8	3:52	-
Wall Balls	3:48	120
Running Total	31:34	58
Roxzone Total	4:20	40