HYROX Race Analysis: Sarah Holden & Angela Lanz - Bordeaux 01:05:48 | HyCoach

HYROX Race Analysis: Sarah Holden & Angela Lanz

HYROX BORDEAUX — 2025년 11월 20일

Bordeaux, France · DOUBLES · PRO · GBR

·

총 시간: 01:05:48
순위: #7
연령별 순위: #1
카테고리: DOUBLES · PRO

Sarah Holden

Angela Lanz

HYROX HYROX BORDEAUX - Bordeaux, France

20-2311월20254 days

HYROX BORDEAUX

Bordeaux, France

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:24 (54%)

Stations24:56 (38%)

Roxzone5:33 (8%)

러닝 분석

평균 페이스성능 저하안정성4:26/km+4.8%3.2%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:01	2
Running 2	4:10	-
Sled Push	2:17	19
Running 3	4:24	-
Sled Pull	3:19	5
Running 4	4:30	-
Burpee Broad Jump	2:33	9
Running 5	4:32	-
Rowing	4:32	26
Running 6	4:28	-
Farmers Carry	1:31	4
Running 7	4:22	-
Sandbag Lunges	3:01	5
Running 8	4:41	-
Wall Balls	3:42	17
Running Total	35:24	12
Roxzone Total	5:33	9