HYROX Race Analysis: Shaun Demicoli - Gent 01:07:36 | HyCoach

HYROX Race Analysis: Shaun Demicoli

HYROX GENT — 2025년 12월 12일

Gent, Belgium · SOLO · PRO · MLT

총 시간: 01:07:36
순위: #58
연령별 순위: #17
카테고리: SOLO · PRO

Shaun Demicoli

HYROX HYROX GENT - Gent, Belgium

12-1412월20253 days

HYROX GENT

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running31:31 (47%)

Stations30:51 (46%)

Roxzone5:20 (8%)

러닝 분석

평균 페이스성능 저하안정성3:56/km+7.3%4.7%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:02	54
Running 2	3:39	-
Sled Push	3:06	28
Running 3	4:10	-
Sled Pull	5:17	101
Running 4	4:01	-
Burpee Broad Jump	3:11	49
Running 5	4:06	-
Rowing	4:19	83
Running 6	3:56	-
Farmers Carry	1:47	89
Running 7	3:55	-
Sandbag Lunges	4:01	67
Running 8	4:07	-
Wall Balls	5:08	50
Running Total	31:31	56
Roxzone Total	5:20	158