Miguel Rios HYROX 레이스 분석 - Ciudad de México 01:22:18 | HyCoach

Miguel Rios

HYROX HYROX MEXICO CITY - Ciudad de México, Mexico

HYROX MEXICO CITY

Ciudad de México, Mexico

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running36:22 (44%)

Stations40:15 (49%)

Roxzone5:45 (7%)

러닝 분석

평균 페이스성능 저하안정성4:33/km+9.1%5.3%

구간 기록

구간	시간	순위
Running 1	4:25	-
SkiErg	4:21	93
Running 2	4:24	-
Sled Push	4:40	89
Running 3	4:37	-
Sled Pull	5:37	47
Running 4	4:40	-
Burpee Broad Jump	5:33	146
Running 5	4:45	-
Rowing	4:41	62
Running 6	4:45	-
Farmers Carry	2:30	98
Running 7	4:48	-
Sandbag Lunges	6:19	165
Running 8	4:02	-
Wall Balls	6:34	55
Running Total	36:22	174
Roxzone Total	5:45	84