洋赵 & 伟成尹 HYROX 레이스 분석 - Beijing 01:48:01 | HyCoach

洋赵

伟成尹

HYROX HYROX BEIJING - Beijing, China

HYROX BEIJING

시즌 8 (2025-2026)

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러닝 vs 워크아웃

Running65:15 (60%)

Stations30:39 (28%)

Roxzone12:13 (11%)

러닝 분석

평균 페이스성능 저하안정성8:09/km+66.7%24.5%

구간 기록

구간	시간	순위
Running 1	5:19	-
SkiErg	3:55	40
Running 2	5:48	-
Sled Push	1:54	57
Running 3	10:44	-
Sled Pull	3:35	83
Running 4	7:19	-
Burpee Broad Jump	2:44	70
Running 5	7:14	-
Rowing	4:24	69
Running 6	8:18	-
Farmers Carry	5:13	243
Running 7	9:40	-
Sandbag Lunges	4:20	158
Running 8	10:57	-
Wall Balls	4:34	126
Running Total	1:05:15	232
Roxzone Total	12:13	222