HYROX Race Analysis: Janco Lotter - Johannesburg 01:08:06 | HyCoach

HYROX Race Analysis: Janco Lotter

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · PRO · RSA

총 시간: 01:08:06
순위: #6
연령별 순위: #2
카테고리: SOLO · PRO

Janco Lotter

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:35 (49%)

Stations29:55 (44%)

Roxzone4:39 (7%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+2.8%12.2%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:05	12
Running 2	4:11	-
Sled Push	3:11	6
Running 3	4:19	-
Sled Pull	5:00	14
Running 4	4:16	-
Burpee Broad Jump	3:04	7
Running 5	4:33	-
Rowing	4:17	12
Running 6	4:19	-
Farmers Carry	1:48	21
Running 7	4:18	-
Sandbag Lunges	3:40	7
Running 8	4:46	-
Wall Balls	4:50	9
Running Total	33:35	15
Roxzone Total	4:39	10