HYROX Race Analysis: Gorata Leshomo - Johannesburg 02:07:36 | HyCoach

HYROX Race Analysis: Gorata Leshomo

HYROX JOHANNESBURG — 2026년 5월 30일

Johannesburg, South Africa · SOLO · OPEN · BOT

총 시간: 02:07:36
순위: #357
연령별 순위: #73
카테고리: SOLO · OPEN

Gorata Leshomo

HYROX HYROX JOHANNESBURG - Johannesburg, South Africa

30-315월20262 days

HYROX JOHANNESBURG

Johannesburg, South Africa

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running59:08 (46%)

Stations58:16 (46%)

Roxzone10:15 (8%)

러닝 분석

평균 페이스성능 저하안정성7:24/km+18.7%18.4%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	6:11	405
Running 2	6:31	-
Sled Push	4:54	466
Running 3	7:05	-
Sled Pull	8:28	400
Running 4	7:51	-
Burpee Broad Jump	10:48	395
Running 5	7:57	-
Rowing	6:53	481
Running 6	8:07	-
Farmers Carry	3:00	436
Running 7	7:44	-
Sandbag Lunges	5:46	267
Running 8	9:28	-
Wall Balls	12:16	446
Running Total	59:08	306
Roxzone Total	10:15	272