HYROX Race Analysis: René Dau & Natalie Schwindenhammer - Frankfurt am Main 01:01:25 | HyCoach

HYROX Race Analysis: René Dau & Natalie Schwindenhammer

HYROX FRANKFURT — 2025년 12월 12일

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

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총 시간: 01:01:25
순위: #29
연령별 순위: #10
카테고리: DOUBLES · OPEN

René Dau

Natalie Schwindenhammer

HYROX HYROX FRANKFURT - Frankfurt am Main, Germany

12-1412월20253 days

HYROX FRANKFURT

Frankfurt am Main, Germany

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running33:52 (55%)

Stations22:36 (37%)

Roxzone5:02 (8%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+5.2%8.9%

구간 기록

구간	시간	순위
Running 1	3:16	-
SkiErg	3:40	7
Running 2	4:11	-
Sled Push	2:03	100
Running 3	4:24	-
Sled Pull	3:05	113
Running 4	4:21	-
Burpee Broad Jump	2:11	15
Running 5	4:24	-
Rowing	4:07	40
Running 6	4:22	-
Farmers Carry	1:19	24
Running 7	4:24	-
Sandbag Lunges	2:40	45
Running 8	4:33	-
Wall Balls	3:31	26
Running Total	33:52	55
Roxzone Total	5:02	78