HYROX Race Analysis: Ryan Douglas - Houston 01:00:29 | HyCoach

HYROX Race Analysis: Ryan Douglas

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · PRO · CAN

총 시간: 01:00:29
순위: #3
연령별 순위: #1
카테고리: SOLO · PRO

Ryan Douglas

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:27 (50%)

Stations26:10 (43%)

Roxzone3:57 (7%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+6.5%3.6%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:03	61
Running 2	3:37	-
Sled Push	2:21	18
Running 3	3:41	-
Sled Pull	4:25	18
Running 4	3:54	-
Burpee Broad Jump	2:47	2
Running 5	4:01	-
Rowing	4:09	19
Running 6	3:47	-
Farmers Carry	1:27	9
Running 7	3:51	-
Sandbag Lunges	2:41	1
Running 8	3:59	-
Wall Balls	4:17	18
Running Total	30:27	14
Roxzone Total	3:57	10