HYROX Race Analysis: Jt Kotowski - Houston 01:06:15 | HyCoach

HYROX Race Analysis: Jt Kotowski

HYROX Houston — 2025년 3월 15일

Houston, United States · SOLO · OPEN · USA

총 시간: 01:06:15
순위: #24
연령별 순위: #8
카테고리: SOLO · OPEN

Jt Kotowski

15-163월20252 days

HYROX Houston

Houston, United States

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:14 (52%)

Stations27:29 (41%)

Roxzone4:37 (7%)

러닝 분석

평균 페이스성능 저하안정성4:17/km+2.9%3.3%

구간 기록

구간	시간	순위
Running 1	4:10	-
SkiErg	4:00	27
Running 2	4:03	-
Sled Push	2:12	122
Running 3	4:20	-
Sled Pull	3:38	52
Running 4	4:20	-
Burpee Broad Jump	3:47	39
Running 5	4:19	-
Rowing	4:04	4
Running 6	4:25	-
Farmers Carry	1:45	136
Running 7	4:10	-
Sandbag Lunges	2:54	3
Running 8	4:31	-
Wall Balls	5:09	223
Running Total	34:14	74
Roxzone Total	4:37	42