HYROX Race Analysis: 陈 & 敬康石 & 敬尧边 & 至岩宁 - Beijing 01:12:35 | HyCoach

HYROX Race Analysis: 陈 & 敬康石 & 敬尧边 & 至岩宁

HYROX Beijing — 2024년 11월 16일

Beijing, China · RELAY · OPEN

총 시간: 01:12:35
순위: #7
연령별 순위: #7
카테고리: RELAY · OPEN

陈敬康石敬尧边至岩宁

HYROX HYROX Beijing - Beijing, China

HYROX Beijing

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running36:33 (50%)

Stations29:48 (41%)

Roxzone6:19 (9%)

러닝 분석

평균 페이스성능 저하안정성4:34/km+5.9%11.2%

구간 기록

구간	시간	순위
Running 1	3:55	-
SkiErg	5:20	16
Running 2	4:15	-
Sled Push	1:37	1
Running 3	4:33	-
Sled Pull	3:56	8
Running 4	4:22	-
Burpee Broad Jump	2:48	6
Running 5	5:08	-
Rowing	5:15	16
Running 6	5:38	-
Farmers Carry	1:55	14
Running 7	4:30	-
Sandbag Lunges	3:24	3
Running 8	4:16	-
Wall Balls	5:33	11
Running Total	36:33	7
Roxzone Total	6:19	14