HYROX Race Analysis: Lewis Gillman - Manchester 01:12:03 | HyCoach

HYROX Race Analysis: Lewis Gillman

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:12:03
순위: #264
연령별 순위: #28
카테고리: SOLO · OPEN

Lewis Gillman

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:20 (52%)

Stations29:35 (41%)

Roxzone5:08 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+4.3%13.2%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:08	-
Running 2	4:37	-
Sled Push	2:08	-
Running 3	4:49	-
Sled Pull	3:04	-
Running 4	4:55	-
Burpee Broad Jump	3:06	-
Running 5	5:00	-
Rowing	4:23	-
Running 6	5:02	-
Farmers Carry	1:51	-
Running 7	4:49	-
Sandbag Lunges	3:29	-
Running 8	5:04	-
Wall Balls	7:26	-
Running Total	37:20	-
Roxzone Total	5:08	-