HYROX Race Analysis: Rosie Gray & Louise Ashley Smee - Manchester 01:22:51 | HyCoach

HYROX Race Analysis: Rosie Gray & Louise Ashley Smee

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:22:51
순위: #385
연령별 순위: #172
카테고리: DOUBLES · OPEN

Rosie Gray

Louise Ashley Smee

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running49:01 (59%)

Stations27:01 (33%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성6:07/km+4.8%9.0%

구간 기록

구간	시간	순위
Running 1	4:44	-
SkiErg	4:40	-
Running 2	6:13	-
Sled Push	1:42	-
Running 3	6:11	-
Sled Pull	3:47	-
Running 4	6:21	-
Burpee Broad Jump	3:31	-
Running 5	6:25	-
Rowing	5:00	-
Running 6	6:34	-
Farmers Carry	1:42	-
Running 7	6:31	-
Sandbag Lunges	3:00	-
Running 8	6:03	-
Wall Balls	3:39	-
Running Total	49:01	-
Roxzone Total	6:58	-