HYROX Race Analysis: Victoria Williams & Nicole Plows - Manchester 01:37:36 | HyCoach

HYROX Race Analysis: Victoria Williams & Nicole Plows

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:37:36
순위: #720
연령별 순위: #287
카테고리: DOUBLES · OPEN

Victoria Williams

Nicole Plows

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:20 (56%)

Stations34:41 (35%)

Roxzone8:48 (9%)

러닝 분석

평균 페이스성능 저하안정성6:48/km+5.5%11.4%

구간 기록

구간	시간	순위
Running 1	4:50	-
SkiErg	4:55	-
Running 2	6:39	-
Sled Push	2:10	-
Running 3	7:00	-
Sled Pull	4:50	-
Running 4	7:22	-
Burpee Broad Jump	5:11	-
Running 5	7:20	-
Rowing	5:36	-
Running 6	7:10	-
Farmers Carry	2:10	-
Running 7	7:01	-
Sandbag Lunges	4:45	-
Running 8	7:02	-
Wall Balls	5:04	-
Running Total	54:20	-
Roxzone Total	8:48	-