HYROX Race Analysis: Kenny Steger & Elsa Skugge - Amsterdam 01:02:03 | HyCoach

HYROX Race Analysis: Kenny Steger & Elsa Skugge

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · SWE

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총 시간: 01:02:03
순위: #9
연령별 순위: #4
카테고리: DOUBLES · OPEN

Kenny Steger

Elsa Skugge

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:51 (59%)

Stations21:06 (34%)

Roxzone4:11 (7%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+7.6%11.1%

구간 기록

구간	시간	순위
Running 1	3:19	-
SkiErg	3:47	25
Running 2	4:38	-
Sled Push	1:19	13
Running 3	4:40	-
Sled Pull	2:34	32
Running 4	4:39	-
Burpee Broad Jump	2:04	10
Running 5	4:47	-
Rowing	4:01	12
Running 6	4:47	-
Farmers Carry	0:58	1
Running 7	4:59	-
Sandbag Lunges	2:55	89
Running 8	5:06	-
Wall Balls	3:28	49
Running Total	36:51	30
Roxzone Total	4:11	23