HYROX Race Analysis: Melanie Van Rijn & Yannick Petersen - Amsterdam 01:06:05 | HyCoach

HYROX Race Analysis: Melanie Van Rijn & Yannick Petersen

HYROX Amsterdam — 2024년 10월 11일

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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총 시간: 01:06:05
순위: #37
연령별 순위: #11
카테고리: DOUBLES · OPEN

Melanie Van Rijn

Yannick Petersen

11-1310월20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:56 (60%)

Stations21:57 (33%)

Roxzone4:15 (6%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+1.6%12.6%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	3:51	59
Running 2	5:09	-
Sled Push	1:47	334
Running 3	5:17	-
Sled Pull	2:28	17
Running 4	5:10	-
Burpee Broad Jump	2:22	21
Running 5	5:13	-
Rowing	4:03	15
Running 6	5:15	-
Farmers Carry	1:26	117
Running 7	5:14	-
Sandbag Lunges	2:42	46
Running 8	5:21	-
Wall Balls	3:18	13
Running Total	39:56	76
Roxzone Total	4:15	30