HYROX Race Analysis: Jörn-Patrick Wirtz - Cape Town 01:20:22 | HyCoach

HYROX Race Analysis: Jörn-Patrick Wirtz

HYROX Cape Town — 2024년 9월 21일

Cape Town, South Africa · SOLO · PRO · GER

총 시간: 01:20:22
순위: #35
연령별 순위: #10
카테고리: SOLO · PRO

Jörn-Patrick Wirtz

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:28 (47%)

Stations37:25 (46%)

Roxzone5:36 (7%)

러닝 분석

평균 페이스성능 저하안정성4:41/km+8.0%4.8%

구간 기록

구간	시간	순위
Running 1	4:40	-
SkiErg	4:11	59
Running 2	4:23	-
Sled Push	3:44	75
Running 3	4:39	-
Sled Pull	6:17	36
Running 4	4:38	-
Burpee Broad Jump	4:46	51
Running 5	4:41	-
Rowing	4:35	41
Running 6	4:33	-
Farmers Carry	2:10	27
Running 7	4:44	-
Sandbag Lunges	4:54	32
Running 8	5:13	-
Wall Balls	6:48	50
Running Total	37:28	24
Roxzone Total	5:36	26