Jordyn Stoos & Samantha Calitz HYROX 레이스 분석 - Cape Town 01:19:27 | HyCoach

Jordyn Stoos

Samantha Calitz

HYROX Cape Town

Cape Town, South Africa

시즌 7 (2024-2025)

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러닝 vs 워크아웃

Running45:32 (57%)

Stations27:09 (34%)

Roxzone6:50 (9%)

러닝 분석

평균 페이스성능 저하안정성5:42/km+5.2%5.0%

구간 기록

구간	시간	순위
Running 1	5:15	-
SkiErg	4:28	45
Running 2	5:24	-
Sled Push	1:09	20
Running 3	5:38	-
Sled Pull	3:44	39
Running 4	6:11	-
Burpee Broad Jump	3:39	45
Running 5	5:54	-
Rowing	5:03	55
Running 6	5:35	-
Farmers Carry	1:35	17
Running 7	5:41	-
Sandbag Lunges	3:17	38
Running 8	5:58	-
Wall Balls	4:14	49
Running Total	45:32	36
Roxzone Total	6:50	49