Dom Von Pannier & Isabella Jensen HYROX 레이스 분석 - Cape Town 01:09:32 | HyCoach

Dom Von Pannier

Isabella Jensen

HYROX Cape Town

Cape Town, South Africa

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:55 (60%)

Stations22:45 (33%)

Roxzone4:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:14/km-1.3%1.5%

구간 기록

구간	시간	순위
Running 1	5:17	-
SkiErg	3:48	20
Running 2	5:11	-
Sled Push	1:18	26
Running 3	5:15	-
Sled Pull	2:43	13
Running 4	5:14	-
Burpee Broad Jump	2:22	19
Running 5	5:18	-
Rowing	4:21	37
Running 6	5:12	-
Farmers Carry	1:35	26
Running 7	5:07	-
Sandbag Lunges	3:01	29
Running 8	5:24	-
Wall Balls	3:37	23
Running Total	41:55	40
Roxzone Total	4:56	23