HYROX Race Analysis: Tim Jopson & Rebecca Jopson - Cape Town 01:11:10 | HyCoach

HYROX Race Analysis: Tim Jopson & Rebecca Jopson

HYROX Cape Town — 2024년 9월 21일

Cape Town, South Africa · DOUBLES · OPEN · RSA

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총 시간: 01:11:10
순위: #30
연령별 순위: #23
카테고리: DOUBLES · OPEN

Tim Jopson

Rebecca Jopson

HYROX Cape Town

Cape Town, South Africa

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:44 (59%)

Stations24:21 (34%)

Roxzone5:10 (7%)

러닝 분석

평균 페이스성능 저하안정성5:13/km+7.3%4.7%

구간 기록

구간	시간	순위
Running 1	5:30	-
SkiErg	4:02	66
Running 2	4:49	-
Sled Push	1:33	80
Running 3	5:04	-
Sled Pull	2:47	18
Running 4	5:11	-
Burpee Broad Jump	3:01	57
Running 5	5:08	-
Rowing	4:11	14
Running 6	5:16	-
Farmers Carry	1:41	47
Running 7	5:10	-
Sandbag Lunges	3:23	49
Running 8	5:40	-
Wall Balls	3:43	36
Running Total	41:44	38
Roxzone Total	5:10	32