Gordon Wong & Jian Wei Hee HYROX 레이스 분석 - Bangkok 01:26:29 | HyCoach

Gordon Wong

Jian Wei Hee

HYROX Bangkok

Bangkok, Thailand

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running41:00 (47%)

Stations38:37 (45%)

Roxzone6:58 (8%)

러닝 분석

평균 페이스성능 저하안정성5:07/km-0.3%4.3%

구간 기록

구간	시간	순위
Running 1	4:52	-
SkiErg	4:18	158
Running 2	4:56	-
Sled Push	3:20	182
Running 3	5:12	-
Sled Pull	9:05	188
Running 4	5:33	-
Burpee Broad Jump	2:39	76
Running 5	5:08	-
Rowing	5:00	170
Running 6	5:04	-
Farmers Carry	4:11	194
Running 7	4:55	-
Sandbag Lunges	4:27	108
Running 8	5:22	-
Wall Balls	5:37	160
Running Total	41:00	78
Roxzone Total	6:58	91