HYROX Race Analysis: Shona Johnson & Kane Johnson - Brisbane 01:19:57 | HyCoach

HYROX Race Analysis: Shona Johnson & Kane Johnson

HYROX Brisbane — 2025년 3월 1일

Brisbane, Australia · DOUBLES · OPEN · GBR

·

총 시간: 01:19:57
순위: #522
연령별 순위: #220
카테고리: DOUBLES · OPEN

Shona Johnson

Kane Johnson

1-23월20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:53 (55%)

Stations28:44 (36%)

Roxzone7:25 (9%)

러닝 분석

평균 페이스성능 저하안정성5:29/km+3.6%15.7%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:10	570
Running 2	5:35	-
Sled Push	1:43	277
Running 3	5:50	-
Sled Pull	4:34	816
Running 4	5:38	-
Burpee Broad Jump	3:28	537
Running 5	5:55	-
Rowing	4:38	491
Running 6	6:06	-
Farmers Carry	1:42	349
Running 7	5:47	-
Sandbag Lunges	4:06	599
Running 8	5:50	-
Wall Balls	4:23	636
Running Total	43:53	443
Roxzone Total	7:25	567