HYROX Race Analysis: Sebastien Rajkowski - Malaga 01:11:09 | HyCoach

HYROX Race Analysis: Sebastien Rajkowski

HYROX Malaga — 2025년 3월 21일

Malaga, Spain · SOLO · PRO · FRA

Sebastien Rajkowski

총 시간: 01:11:09
순위: #78
연령별 순위: #27
카테고리: SOLO · PRO

Sebastien Rajkowski

21-233월20253 days

HYROX Malaga

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:29 (40%)

Stations38:33 (54%)

Roxzone4:12 (6%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+12.5%5.7%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:03	75
Running 2	3:20	-
Sled Push	4:23	178
Running 3	3:40	-
Sled Pull	8:39	202
Running 4	3:36	-
Burpee Broad Jump	3:33	79
Running 5	3:40	-
Rowing	4:30	86
Running 6	3:40	-
Farmers Carry	2:11	130
Running 7	3:45	-
Sandbag Lunges	5:07	136
Running 8	3:43	-
Wall Balls	6:07	121
Running Total	28:29	12
Roxzone Total	4:12	48