Daniel Thompson HYROX 레이스 분석 - Washington D.C. Open North American Championships 01:20:30 | HyCoach

Daniel Thompson HYROX 레이스 분석

HYROX Washington D.C. Open North American Championships — 2025년 3월 29일

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

총 시간: 01:20:30
순위: #471
연령별 순위: #99
카테고리: SOLO · OPEN

Daniel Thompson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

시즌 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running40:16 (50%)

Stations33:11 (41%)

Roxzone7:07 (9%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+13.3%12.4%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	3:59	46
Running 2	4:31	-
Sled Push	2:10	318
Running 3	5:12	-
Sled Pull	3:03	34
Running 4	5:10	-
Burpee Broad Jump	6:02	864
Running 5	5:02	-
Rowing	4:27	234
Running 6	5:11	-
Farmers Carry	1:49	318
Running 7	5:07	-
Sandbag Lunges	4:44	491
Running 8	6:14	-
Wall Balls	6:57	947
Running Total	40:16	558
Roxzone Total	7:07	450